Varicose veins are not only a visually unattractive phenomenon, but also a very dangerous disease. In its advanced form, such a disease can threaten the formation of blood clots and inflammatory processes in the vessels. Treatment of varicose veins at home will be effective if you start it with the first signs of a problem.
How to cope with the disease on your own
If you regularly experience pain in the lower limbs and protruding veins appear, these are obvious signs of varicose veins and it is very important to start treatment immediately. Of course, only a specialist can make a diagnosis and, even more so, competently treat. But before visiting the doctor, as well as for the prevention of the disease at home, folk recipes are very effective.
Any problem always requires an integrated approach. There will be no exceptions and varicose veins. To successfully cure this disease, it is important to balance the diet, provide physical activity, including for the lower limbs, and choose an effective treatment (decoctions, compresses, etc. ).
Exercises to prevent disease and relieve fatigue
For normal blood flow, physical activity is required. But with severe vein problems, it is imperative to wear compression underwear during exercise. With this disease, the task is not to pump the muscles of the legs, but only to provide them with sufficient movement.
Many women on the legs have the so-called vascular network. Phlebologists consider it a purely cosmetic defect, but in this case physical activity should be taken more seriously to avoid possible varicose veins in the future. It is worth avoiding exercises designed to pump those points that can be related to the load on the legs.
On the Internet you can find the most suitable video for you with a set of exercises that you need to do at home every day. For example, this complex may include the following:
- "Bicycle", when you are lying on your back you have to turn imaginary pedals. As a bonus, this exercise will also increase the abdominal muscles.
- Alternating flexion and extension of the feet.
- Alternating flexion and extension of the toes.
- Rotation of the feet, first in one direction, then in the other direction. In this case, it is preferable to keep the legs at a 90 degree angle to the body. And again, this exercise will allow you to pump up the abdominal muscles.
- Standing on the floor, alternately raise your heels without lifting your socks off the floor.
- Stand on tiptoe, lower to full foot and stand on tiptoe again.
- "Scissors" - a cross movement of the legs in a position from 30 to 90 degrees relative to the body. If there is a goal to pump up the abdominal muscles, then this exercise is good to do in dynamics, changing the degree of inclination and without stopping to make cross movements.
On the Internet you can find both simpler and more complex exercise videos. At home, you can choose such gymnastics that will correspond to any level of physical fitness and at the same time will successfully work in the fight against varicose veins.
The usual discharge for the lower limbs is also useful. To do this, you need to raise your legs at least 20 centimeters above your head. You can lean them against the wall or put a roller.
Folk remedies
With the help of folk remedies, it is quite possible to cure even neglected varicose veins at home if you use the remedies regularly and for a long time. Almost every recipe takes at least a month. It is necessary to observe the changes in the legs. In the case of positive dynamics, we can say that the method is suitable and you can continue to treat varicose veins in the same way. If there are no changes or worsening occurs, it is necessary to stop using the selected method and consult a doctor.
As the reviews show, varicose veins can be successfully treated at home. Pain and swelling of the lower extremities are especially good after the use of folk recipes. It is more correct to use several means at once - to drink decoctions and make compresses on the legs. So varicose veins can be treated faster at home.
To cure varicose veins with folk remedies, they must be used regularly.
The most effective decoctions and tinctures
Herbal tinctures have a good effect. You can use both dried plants purchased at the pharmacy and create empty spaces using what grows in the countryside or in the forest. Here are just a few resources:
- A decoction of common hops. Treating varicose veins with this plant is effective and quite simple. The herb can be purchased at the pharmacy. A little hops should be poured with hot water and left to brew for half an hour. You will need to drink several times a day for at least a month.
- Horse chestnut tincture. Such an infusion with prolonged use copes well with swelling and pain in the lower limbs. You should mix 50 g of chestnut blossoms and half a liter of vodka. Leave in a dark place for 3 weeks. You can take 30 drops before meals twice a day.
- The infusion of nettle also helps with ailments of the veins. It is necessary to drink one glass in three doses per day. Therefore, it will take at least six months to treat varicose veins.
- You can drink ground almonds with honey mixed in water twice a day.
Be sure to monitor your condition and allergic reactions. In the event of a rash or other irritation, it is appropriate to discontinue use of the product. Fortunately, vein problems can be treated in a number of ways. There are recipes for varicose and apple veins, an allergy to which it is extremely rare.
Compresses and rubs
When dealing with varicose veins, it is imperative to do compresses or rubs. For example, it is useful to rub the shins with apple cider vinegar. He is good at shedding blood. This procedure can be done for a month. It is necessary to make sure that there is no irritation in the legs. At the slightest discomfort, it is best to consult a doctor.
Apple cider vinegar is good for treating varicose veins.
Another popular way also helps a lot. Green tomatoes, previously cut, can be applied to the places of swollen veins. Tomatoes need to be fixed with bandages. It is best to leave the tomatoes overnight.
Not bad in the treatment of varicose veins and sour-milk compresses with the addition of wormwood, as well as alcohol tincture on lilac leaves or white acacia flowers. In spring and summer, this tea is easy to make at home.
Treatment is effective even with the help of the most ordinary potatoes. You can simply grate it and apply it to the most problematic points where the swelling of the veins is most noticeable.
The common Kalanchoe houseplant has also been successful in treating varicose veins. It is necessary to prepare a medical alcohol tincture and rub it daily on the shins and feet before going to bed.
A mixture of crushed garlic and butter also helps fight varicose veins. Such an ointment should be applied to creepy places and left on all night. It is good that you can prepare such a mixture at any time of the year.
Cream for swelling and pain
To remove swelling and pain in the legs at home, chestnut cream is very effective. To prepare it, it is necessary to prepare a mixture of chopped chestnuts and melted pork fat in a proportion of one to one. With this composition, rub the varicose veins and simply enlarged veins. Numerous reviews speak about the advantages of such a tool. Although some experts believe that it is useless to treat varicose veins with such a composition, many people suffering from the disease note a significant decrease in pain in the legs and even visual changes. Someone even manages to pump up the muscles of the legs and buttocks, but with varicose veins this type of load on the legs is practically contraindicated.
Other treatments
According to reviews, apples have a miraculous effect. They can cure the disease at home in several ways:
- Take in a decoction of apples (3 apples per liter of water) 2 times a day, 50 ml.
- Apply applesauce to the swollen veins.
Don't forget the compression underwear. It should be worn on the feet daily. Bandaging the lower limbs with an elastic bandage is also effective for varicose veins. And yet, if there is no improvement over a long period of treatment at home, a visit to the phlebologist should not be postponed. Only he will be able to correctly determine the diagnosis based on the scan of the veins of the lower extremities and help cure this unpleasant disease.